Imagine having the knowledge to work safely and effectively with clients in the fastest growing sector of the population! Osteopenia and Osteoporosis effect at least 50% of our older clientele. Many basic moments are contra-indicated for this condition.
After completing this workshop, you will know:
- The difference between Osteopenia and Osteoporosis.
- What the T and Z scores mean
- Causes of Osteoporosis.
- Stages of Osteoporosis.
- Appropriate Exercise considerations
- Modifications and Assists
- Devising a class for this specific population on the Mat and or Equipment.
Ashley Ritchie has been on her toes from the age of 4. Her career went on to embody 23 years of Royal Academy of Dance ballet training, 7 years of dance instruction and 22 years as a Pilates Practitioner –
All encapsulated by the natural body intuition and enthusiasm she brings to her teaching.
She is a Principal Faculty Member for BASI (Body Arts and Science International) and presents BASI Pilates Teacher Training Courses and Advanced Education Certifications globally, from South Africa, USA, UK, Europe, Australia and as far afield as Japan.
Mark and Ashley Ritchie have one of the largest Pilates and Specialized Training Centres: Body Mechanix Wellness Centre.
Price: 182 €
Place: Zoom (the link to the meeting will be shared 1 day before).
Date: Sunday, October 4, 2020.
Schedule: 10:00 am a 4:30 pm (with a one hour lunch break).
Language: English, + live translation to spanish.